A panic is not only a price. It is a tempo. The screen refreshes, the story gets shorter, and the last print becomes the only fact that feels real. Hours-old context drops out because it does not move.
The defense is clerical. Decide which documents you will read today — a release, a yield, a statement — and which prices you will look at once, at a stated time. A close is a close because the session ended. A price at 11:14 is a sample.